Tai Chi Clubs in New Zealand
Gentle movement for health, balance, and wellbeing
Tai Chi clubs in New Zealand focus on the ancient Chinese practice of slow, flowing movements. Often described as ‘meditation in motion’, Tai Chi supports physical health, relaxation, and mindfulness.
Featured Tai chi Clubs
Tai Chi
📍 Ebdentown, Upper Hutt, Wellington
Join Tai Chi classes at Cossie Club Upper Hutt, Wellington. Open to all ages, every Tuesday 10-11 am, just $4. Learn from a Chinese teacher in a welcoming space.
What is a Tai Chi Club?
A Tai Chi club offers classes where members practise sequences of movements designed to improve balance, flexibility, and inner calm. Sessions often take place in community halls, parks, or dedicated studios.
Clubs welcome beginners and experienced practitioners alike, focusing on both health and traditional practice.
Find Tai chi Clubs Near You
Clubs in View (1)
Tai Chi
📍 Ebdentown, Upper Hutt, Wellington
Join Tai Chi classes at Cossie Club Upper Hutt, Wellington. Open to all ages, every Tuesday 10-11 am, just $4. Learn from a Chinese teacher in a welcoming space.
Benefits of Joining Tai Chi Clubs
Tai Chi helps reduce stress, improve posture, and increase flexibility. It’s particularly beneficial for older adults, though suitable for all ages.
Clubs provide social interaction and a gentle, supportive way to enhance overall wellbeing.
Tai Chi in New Zealand
Tai Chi clubs can be found across New Zealand, often connected to community centres or health programmes. Many groups meet outdoors, reflecting the practice’s connection with calm and natural surroundings.