Hold Down Brazilian Jiu Jitsu and MMA

Your Guide to Hold Down Brazilian Jiu Jitsu and MMA

Hold Down Brazilian Jiu Jitsu and MMA is known as an NZ Top Team affiliate delivering Brazilian jiu jitsu and MMA training across Northland. The club operates in Ruakākā and extends its reach to the Bream Bay and Mangawhai districts, giving local participants a dedicated space to develop their skills. It suits individuals at various stages, from those beginning their training journey to experienced practitioners who want to maintain regular practice in a structured environment.

The Setting

Based in Ruakākā, Northland, the club functions as a local gathering point for martial arts enthusiasts in the Bream Bay region and nearby Mangawhai. Its position allows residents to attend sessions without extensive travel, supporting consistent involvement in training. The club provides a practical venue where people can connect over shared interests in Brazilian jiu jitsu and MMA while building their abilities step by step.

• NZ Top Team affiliate
• Brazilian jiu jitsu training available
• MMA sessions offered
• Located in Ruakākā, Northland
• Serves Bream Bay and Mangawhai communities
• Focus on regular practice for all experience levels