Grappling HQ

What to Expect at Grappling HQ

New members arriving at Grappling HQ can look forward to structured training sessions in Jiu Jitsu, MMA, wrestling, and weights room work. The club runs programmes designed for kids, teens, and adults, catering to those with no prior experience as well as more seasoned participants. Classes take place across a wide range of days and times, making it straightforward to fit training into different routines. A trial membership option of $14 for 14 days gives people the chance to try the sessions before committing further.

Where It All Happens

Based in Tauranga, Bay of Plenty, Grappling HQ sits within a region known for its active sporting community. The location provides easy access for locals and those from surrounding areas who want to take part in regular martial arts training. The club focuses on practical skill development in a setting that suits participants from the wider Bay of Plenty area.

Getting Involved at Grappling HQ

Those interested in joining can start with the trial membership to sample the classes. The range of programmes means families can often train at similar times, while individuals can select sessions that match their current fitness and skill level.

• Training offered in Jiu Jitsu, MMA, wrestling and weights room
• Programmes available for kids, teens and adults
• Sessions suitable for all experience levels
• Classes scheduled across a wide range of days and times
• Trial membership available for $14 over 14 days
• Location in Tauranga, Bay of Plenty